1.
Healthy
eating
is
the
foundation
of
a
healthy
lifestyle.
【#healthyeating】
2.
A
balanced
diet
is
the
key
to
a
happy
life.
【#balanceddiet】
3.
What
you
eat
today,
will
show
on
your
body
tomorrow.
【#youarewhatyoueat】
4.
Eating
mindfully
helps
you
savor
your
food
and
improves
digestion.
【#mindfuleating】
5.
Every
meal
is
an
opportunity
to
nourish
your
body.
【#nourishyourbody】
6.
Good
food
is
not
just
what
tastes
good,
but
what
makes
you
feel
good.
【#foodmood】
7.
Don't
diet,
just
eat
real
food
in
moderation.
【#moderationnotdeprivation】
8.
A
well-fed
body
is
a
happy
body.
【#wellfed】
9.
Vegetables
are
not
just
a
side
dish,
they
are
the
star
of
the
plate.
【#eatyourveggies】
10.
Eating
is
not
a
chore,
it's
a
pleasure.
【#enjoyyourfood】
11.
What
you
put
in
your
body
will
affect
your
overall
health.
Choose
wisely.
【#behealthy】
12.
Food
is
fuel,
don't
settle
for
low-grade
gas.
【#fuelyourbody】
13.
Eat
the
rainbow,
and
your
body
will
thank
you.
【#eattherainbow】
14.
Live
to
eat,
not
eat
to
live.
【#eatwithpassion】
15.
Eating
junk
food
regularly
is
like
putting
cheap
oil
in
a
luxury
car.
【#junkfoodislikecheapoil】
16.
Good
food
doesn't
have
to
be
expensive
or
complicated.
【#simplefoods】
17.
Cooking
your
own
meals
is
a
way
to
show
love
to
yourself
and
your
family.
【#cookinglove】
18.
Eating
slowly
will
help
you
recognize
when
you
are
full
and
avoid
overeating.
【#eatslowly】
19.
Food
is
medicine,
make
sure
you
are
taking
the
right
prescription.
【#foodismedicine】
20.
Eating
well
is
not
a
short-term
goal,
it's
a
lifelong
commitment
to
your
health.
【#lifelongcommitment】
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