1.
"Life
isn't
all
rainbows
and
sunshine,
sometimes
it's
about
facing
your
darkest
fears.
"
【#selfreflection】
2.
"The
scars
you
can't
see
are
the
hardest
to
heal.
"
【#mentalhealthawareness】
3.
"You
never
know
how
strong
you
are
until
being
strong
is
the
only
option.
"
【#perseverance】
4.
"Tears
are
not
a
sign
of
weakness,
but
a
proof
of
heart
that
still
beats.
"
【#vulnerability】
5.
"The
most
beautiful
people
are
those
who
have
known
defeat,
known
suffering,
known
struggle,
known
loss,
and
have
found
their
way
out
of
the
depths.
"
【#resilience】
6.
"Pain
reveals
who
we
truly
are.
"
【#selfdiscovery】
7.
"Sometimes
wounds
heal,
and
sometimes
they
leave
scars
as
a
reminder
we
survived.
"
【#survival】
8.
"Grief
is
like
an
ocean,
it
comes
in
waves,
ebbing
and
flowing.
Sometimes
the
water
is
calm,
and
sometimes
it
is
overwhelming.
All
we
can
do
is
learn
to
swim.
"
【#healing】
9.
"It
takes
strength
to
be
vulnerable
and
show
your
true
emotions.
"
【#courage】
10.
"There
is
no
shame
in
seeking
help,
it
takes
a
strong
person
to
admit
they
need
support.
"
【#mentalhealthmatters】
11.
"Healing
is
not
a
destination,
it's
a
journey.
"
【#selflove】
12.
"The
only
way
out
of
pain
is
through
it.
"
【#acceptance】
13.
"Some
days
are
harder
than
others,
but
we
keep
going
because
we're
stronger
than
we
think.
"
【#mentalwellness】
14.
"Nobody
ever
said
healing
was
easy,
but
it's
always
worth
it.
"
【#optimism】
15.
"Pain
is
a
part
of
life,
but
suffering
is
optional.
"
【#mindfulness】
16.
"Hope
is
the
light
that
guides
us
out
of
darkness.
"
【#hope】
17.
"In
a
world
full
of
darkness,
be
the
light
that
shines
the
way
for
others.
"
【#compassion】
18.
"Sometimes
the
weight
you
carry
is
not
your
own,
but
a
reflection
of
the
world
around
you.
"
【#empathy】
19.
"Just
because
someone
looks
happy
on
the
outside,
doesn't
mean
they
aren't
struggling
on
the
inside.
"
【#kindness】
20.
"Life
may
break
us,
but
it
will
also
make
us
stronger
if
we
let
it.
"
【#growth】
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